Nail biting not only makes your nails unattractive, but can also cause serious damage to the nails themselves. Today, your nail supply expert Maryton will give you some tips to stop biting your nails.
Keep your fingernails short
You are more likely to bite your nails if they are long. If your nails aren’t long enough, then you won’t be able to bite and will eventually break the bad habit.
Give yourself a nice manicure
You will be less likely to bite your nails after a beautiful manicure that will have cost you time and energy.
Apply varnish that tastes bitter
As the name suggests, bitter polish will taste unbearable, making it difficult for you to get near your nails.
Cover your nails
If the above solutions really did not help you, you can cover your nails with gloves or bandages for example.
Keep your fingers or mouth busy
A good trick to stop biting your nails is to keep your fingers or your mouth busy. Any object will occupy your limbs. For the mouth, you can, for example, chew gum.
Use technology to your advantage
There are several apps that will send you notifications to remind you not to bite your nails. You can also get connected bracelets that will allow you to break certain bad habits such as biting your nails.
OK! I believe you have know the tips to stop biting your nails. In addition, I advise you to invest in a complete manicure set to care for your nails!
Read also: How to treat and avoid white spots on nails?