Like hair, nail growth is not entirely under your control. However, there are simple things you can do to promote it. In this article, your nail supply specialist Maryton will tell you how to improve your nail growth.
Your nails can be an indicator of your overall health, so if they aren’t growing as fast as you’d like, it could indicate a nutritional deficiency. Taking a daily multivitamin is a good start. Protein and calcium are also important for nail health.
Another important factor in promoting nail growth is preventing breakage and damage to your nails as they grow. Nails are more fragile and more likely to break when wet, so be sure to wear gloves when washing dishes. Also, wear gloves when gardening or using harsh cleaners or chemicals.
Routine nail care can keep your nails healthy and strong. Manicure your hands regularly with a professional manicure kit; push back cuticles and file nails to keep edges smooth and square. Also, keep your hands well moisturized and rub lotion or moisturizer on your nails as well.
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